Body Measurement Methods 

Chest: Measure under arms and around the fullest part of your chest, keeping the tape straight across your back.

Waist: Measure around the smallest part of your waistline.

Neck: Measure around the base of your neck. Pull the tape tight enough for a snug but comfortable fit.

Sleeve: Bend elbow and measure from the centre of neck on the backside, to the elbow and down to wrist.

Ineam: Measure from the crotch point to ankle bone.